File Manager

X7ROOT File Manager

Current Path: /home/gfecatvj/mail/4abetter.us/info/cur

home / gfecatvj / mail / 4abetter.us / info / cur /

📁 ..
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Editing: 1726686318.M372166P2315039.premium29.web-hosting.com,S=56548,W=57353:2,

Envelope-to: info@4abetter.us
Delivery-date: Wed, 18 Sep 2024 15:05:18 -0400
Subject: =?utf-8?q?Healthy_Choices_for_the_Snack_Attacks_=F0=9F=98=8B?=
Feedback-ID: 172.246.3.246:1813065_-1:1813065:Sendinblue
From: "Julie from Yuka" <hello@yuka.io>
To: <info@4abetter.us>
Date: Wed, 18 Sep 2024 19:05:04 +0000
Message-Id: <993907b0-270e-4db8-93bb-58adceea7923@smtp-relay.sendinblue.com>
Origin-messageId: <202409181905.55274856235@smtp-relay.mailin.fr>
Reply-To: <hello@yuka.io>
Mime-Version:1.0
Content-Type:multipart/alternative; boundary="--_SiB-874f02d63bc50d77-Part_1"

----_SiB-874f02d63bc50d77-Part_1
Content-Transfer-Encoding: quoted-printable
Content-Type: text/plain; charset=utf-8

Hello Jib!
=C2=A0

An afternoon snack is the perfect bridge between lunch and dinner, especial=
ly when you choose wisely. It helps you stay energized and even prevents yo=
u from overeating once dinner time rolls around.=C2=A0

=C2=A0

**But what makes a good snack?**In the article, we=E2=80=99ll tell you how =
to time your snack, what exactly to eat,=C2=A0 and how to strategically fue=
l your body if you=E2=80=99re going to exercise after work, or eat late. Yo=
u=E2=80=99ll also learn what drinks to add or avoid.=C2=A0

=C2=A0

We=E2=80=99ll also tell you about**an indulgent snack that can promote feel=
ings of calm + wellness**in just a few bites!

[ **GO TO ARTICLE**](https://yuka.io/en/basics/the-perfect-snack/ "The perf=
ect snack")

=C2=A0

If you=E2=80=99re looking for some delicious, nutrient-rich options, look n=
o further! You=E2=80=99ll be amazed by how easy and quick these snacks are =
to prepare.=20

Peanut Butter Bites

[ **See recipe**](https://yuka.io/en/recipes/peanut-butter-bites/ "Peanut B=
utter Bites")

Quinoa Banana Porridge

[ **See recipe**](https://yuka.io/en/recipes/quinoa-banana-porridge/ "Quino=
a banana porridge")

White Bean Salad Jar

[ **See recipe**](https://yuka.io/en/recipes/white-bean-salad-jar/ "White b=
ean salad jar")

Roasted Chickpea Trail Mix

[ **See recipe**](https://yuka.io/en/recipes/roasted-chickpea-trail-mix/ "R=
oasted chickpea trail mix")

I hope you enjoy reading about the power of snacking. In fact, you can make=
 your afternoon snack the best part of your day =F0=9F=98=8A

=C2=A0

Happy, healthy snacking from Yuka!=C2=A0
=C2=A0

My best,=20
**Julie**
Co-founder

[LinkedIn](https://www.linkedin.com/in/julie-chapon-684b163b/ "LinkedIn") |=
 [Instagram](https://www.instagram.com/julie_chapon/ "Instagram") | [Youtub=
e](https://www.youtube.com/channel/UCzsItLCNLtQkyE8fksTQyyg "Youtube")

Going bananas over too many emails?
No problem. Unsubscribe [here](https://r.jc.yuka.io/tr/un/CHEa-S08ilSJgNlU5=
tCLBJmNeaXqGx8quZf2f7hvhoQW-CXMCroanM6wbdz9HjbVQ_9i6YN780F24w73L_bDWRXDcPCN=
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e5yj6vPNjrydfg "here").=C2=A0 We=E2=80=99ll split.

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one; float: none; font-size: 0; height: 0; line-height: 0; max-height: 0; m=
so-hide: all; overflow: hidden; table-layout: fixed; visibility: hidden; wi=
dth: 0; } </style><style type=3D"text/css">a:link{color: #0092ff; text-decoration=
: underline;}</style></head><body bgcolor=3D"#f9fafc" text=3D"#3b3f44" link=
=3D"#0092ff" yahoo=3D"fix" style=3D"background-color: #f9fafc; padding-top:=
 30px;"><img width=3D"1" height=3D"1" src=3D"https://r.jc.yuka.io/tr/op/KV7=
A6e0WCORQb2aX3I8xc9boVz-hXPCGQBKgmePsQ3HXHzLLQFluIt4ZndO05LoloQ41Yy5YNQEgOu=
u76r-eq0pEKOx8zD3U_ZpMPpEt8xmov0MhKB0SwJtxx2OjODGTXENZ2jLKKKVf48MijcHOn7vfx=
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><table cellpadding=3D"0" border=3D"0" cellspacing=3D"0" style=3D" mso-hide=
: all; display: none;"><tbody><tr><td>An afternoon snack is the perfect bri=
dge between lunch and dinner. But what makes a good snack?</td></tr></tbody=
></table> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"p=
resentation" class=3D"nl2go-body-table" width=3D"100%" style=3D"background-=
color: #f9fafc; width: 100%;"><tbody><tr><td> <table cellspacing=3D"0" cell=
padding=3D"0" border=3D"0" role=3D"presentation" width=3D"590" align=3D"cen=
ter" class=3D"r0-o" style=3D"table-layout: fixed; width: 590px;"><tbody><tr=
><td valign=3D"top" class=3D"r1-i" style=3D"background-color: #f9fafc;"> <t=
able cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation"=
 width=3D"100%" align=3D"center" class=3D"r3-o" style=3D"table-layout: fixe=
d; width: 100%;"><tbody><tr><td class=3D"r4-i" style=3D"background-color: #=
f9fafc; color: #3b3f44; font-family: arial,helvetica,sans-serif; font-size:=
 16px; padding-bottom: 12px; padding-left: 20px; padding-right: 20px; paddi=
ng-top: 5px;"> <table width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" bo=
rder=3D"0" role=3D"presentation"><tbody><tr><th width=3D"100%" valign=3D"to=
p" class=3D"r5-c" style=3D"font-weight: normal;"> <table cellspacing=3D"0" =
cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" class=
=3D"r6-o" style=3D"table-layout: fixed; width: 100%;"><tbody><tr><td valign=
=3D"top" class=3D"r7-i" style=3D"color: #3b3f44; font-family: arial,helveti=
ca,sans-serif; font-size: 16px; padding-left: 5px; padding-right: 5px;"> <t=
able width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=
=3D"presentation"><tbody><tr><td class=3D"r8-c" align=3D"center"> <table ce=
llspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=
=3D"100" class=3D"r9-o" style=3D"table-layout: fixed; width: 100px;"><tbody=
><tr><td class=3D"r10-i" style=3D"color: #3b3f44; font-family: arial,helvet=
ica,sans-serif; font-size: 16px;"> <img src=3D"https://r.jc.yuka.io/im/1813=
065/5a9f9eb9329d027c9cf8a185286242202d353db5448dbc9dde76a52bd1f3ba14.png?e=
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gn9dMaU0Q" width=3D"100" alt=3D"Yuka" border=3D"0" style=3D"display: block;=
 width: 100%;"/></td> </tr></tbody></table></td> </tr></tbody></table></td>=
 </tr></tbody></table></th> </tr></tbody></table></td> </tr></tbody></table=
><table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentati=
on" width=3D"100%" align=3D"center" class=3D"r3-o" style=3D"table-layout: f=
ixed; width: 100%;"><tbody><tr><td class=3D"r11-i" style=3D"background-colo=
r: #ffffff; padding-left: 20px; padding-right: 20px; padding-top: 20px;"> <=
table width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=
=3D"presentation"><tbody><tr><th width=3D"100%" valign=3D"top" class=3D"r5-=
c" style=3D"font-weight: normal;"> <table cellspacing=3D"0" cellpadding=3D"=
0" border=3D"0" role=3D"presentation" width=3D"100%" align=3D"left" class=
=3D"r12-o" style=3D"table-layout: fixed; width: 100%;"><tbody><tr><td align=
=3D"left" valign=3D"top" class=3D"r13-i nl2go-default-textstyle" style=3D"c=
olor: #3b3f44; font-family: arial,helvetica,sans-serif; font-size: 16px; wo=
rd-break: break-word; line-height: 24px; text-align: left;"> <div><p style=
=3D"margin: 0; color: #3c4858; font-family: Arial,Helvetica,sans-serif; fon=
t-size: 14px;"><span style=3D"font-size: 16px;">Hello Jib!</span><br/>=C2=
=A0</p><p style=3D"margin: 0;">An afternoon snack is the perfect bridge bet=
ween lunch and dinner, especially when you choose wisely. It helps you stay=
 energized and even prevents you from overeating once dinner time rolls aro=
und.=C2=A0</p><p style=3D"margin: 0;">=C2=A0</p><p style=3D"margin: 0;"><st=
rong>But what makes a good snack? </strong>In the article, we=E2=80=99ll te=
ll you how to time your snack, what exactly to eat,=C2=A0 and how to strate=
gically fuel your body if you=E2=80=99re going to exercise after work, or e=
at late. You=E2=80=99ll also learn what drinks to add or avoid.=C2=A0</p><p=
 style=3D"margin: 0;">=C2=A0</p><p style=3D"margin: 0;">We=E2=80=99ll also =
tell you about<strong> an indulgent snack that can promote feelings of calm=
 + wellness </strong>in just a few bites!</p></div> </td> </tr></tbody></ta=
ble></th> </tr></tbody></table></td> </tr></tbody></table><table cellspacin=
g=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%"=
 align=3D"center" class=3D"r3-o" style=3D"table-layout: fixed; width: 100%;=
"><tbody><tr><td class=3D"r14-i" style=3D"background-color: #ffffff; paddin=
g-bottom: 20px; padding-left: 20px; padding-right: 20px; padding-top: 10px;=
"> <table width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" r=
ole=3D"presentation"><tbody><tr><th width=3D"100%" valign=3D"top" class=3D"=
r5-c" style=3D"font-weight: normal;"> <table cellspacing=3D"0" cellpadding=
=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" class=3D"r6-o" sty=
le=3D"table-layout: fixed; width: 100%;"><tbody><tr><td valign=3D"top" clas=
s=3D"r15-i"> <table width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" bord=
er=3D"0" role=3D"presentation"><tbody><tr><td class=3D"r16-c" align=3D"left=
"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presenta=
tion" width=3D"550" class=3D"r17-o" style=3D"table-layout: fixed; width: 55=
0px;"><tbody><tr><td class=3D"r18-i" style=3D"font-size: 0px; line-height: =
0px;"> <a href=3D"https://r.jc.yuka.io/tr/cl/nLMeRboG0JaXXdEP053agLIbVolgqB=
SVvOJYSfXyECgtYMooXTSB6D9ZyCRImM8d7fzhVDTR9TP-I_V0qNS_eOD-GpeubIC3F0f8UvfyE=
cej3IlXnHl0inoBQTIIDtADiFdX3V9eWN0NtCZDFnuQKnRPw6bhNo8_UvT5uq59Cot_u9uuD9Gn=
GtkTEO_1BNWvNO_8I1cGQqSxmTnQCdpPPXZOVZRmysslya9Fb9p3_c6hJsehhFtk0rcUilPW1tT=
rQ9XVT7CRrqPHQRVRo2zAP9Ayg84gAKDwZE0" target=3D"_blank" style=3D"color: #00=
92ff; text-decoration: underline;"> <img src=3D"https://r.jc.yuka.io/im/181=
3065/7d67a523fa0070c20a4b29baa84e8ac23ac992ec2324c4d508744e53666586ea.gif?e=
=3Db0wQi4YrELZ2WE8fNWRcaFbcBEssxJOVgie5q1GrtpIglQcaV04CvMBoSSgL8eeoPzNmIEhi=
0NMtx9cisvFJF-dxQT663GYeZEZFXVIYIy_QM-ezimMWuD73AoGX-_DaUFWbI6fHTbqcmtXAQie=
BxgL8r0cXxLO9tmGnB344210YeOQY5dgC0PzzfeDrLzQCLt2fv4sNbpv92gYOmcW8qwYykCnC0e=
KVgo_C4v0sUWS5L8rgO-bIRxeKgL9JogVLfMzXSlcX1PShhU76Og6kuA2AZNkJoZ_gXafu-VqVe=
H3rnRM9Eg" width=3D"550" title=3D"The Ideal Snack" border=3D"0" style=3D"di=
splay: block; width: 100%;"/></a> </td> </tr></tbody></table></td> </tr><tr=
><td class=3D"r16-c" align=3D"left"> <table cellspacing=3D"0" cellpadding=
=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" class=3D"r19-o" st=
yle=3D"table-layout: fixed; width: 100%;"><tbody><tr><td align=3D"left" val=
ign=3D"top" class=3D"r20-i nl2go-default-textstyle" style=3D"color: #3b3f44=
; font-family: arial,helvetica,sans-serif; font-size: 16px; line-height: 1.=
2; word-break: break-word; padding-left: 3px; padding-right: 3px; text-alig=
n: left;"> <div><p style=3D"margin: 0; font-family: Arial,Helvetica,sans-se=
rif; font-size: 14px; color: #3c4858;"></p></div> </td> </tr><tr class=3D"n=
l2go-responsive-hide"><td height=3D"10" style=3D"font-size: 10px; line-heig=
ht: 10px;">=C2=AD</td> </tr></tbody></table></td> </tr></tbody></table></td=
> </tr></tbody></table></th> </tr></tbody></table></td> </tr></tbody></tabl=
e><table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentat=
ion" width=3D"100%" align=3D"center" class=3D"r3-o" style=3D"table-layout: =
fixed; width: 100%;"><tbody><tr><td class=3D"r21-i" style=3D"background-col=
or: #ffffff; padding-bottom: 30px; padding-left: 20px; padding-right: 20px;=
"> <table width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" r=
ole=3D"presentation"><tbody><tr><th width=3D"100%" valign=3D"top" class=3D"=
r5-c" style=3D"font-weight: normal;"> <table cellspacing=3D"0" cellpadding=
=3D"0" border=3D"0" role=3D"presentation" width=3D"220" align=3D"center" cl=
ass=3D"r22-o" style=3D"background-color: #3bcf6c; border-collapse: separate=
; border-color: #000000; border-radius: 4px; border-style: solid; border-wi=
dth: 0px; table-layout: fixed; width: 220px;"><tbody><tr><td height=3D"18" =
align=3D"center" valign=3D"top" class=3D"r23-i nl2go-default-textstyle" sty=
le=3D"word-break: break-word; background-color: #3bcf6c; border-radius: 4px=
; color: #ffffff; font-family: arial,helvetica,sans-serif; font-size: 16px;=
 font-style: normal; line-height: 1.15; padding-bottom: 10px; padding-left:=
 5px; padding-right: 5px; padding-top: 10px; text-align: center;"> <a href=
=3D"https://r.jc.yuka.io/tr/cl/ydVU-hNuiENLeCCPgqi-9ISR0pQdQ35qZNlA2Gusm71f=
TMMg4g56wDb-UEFiNtj3FWwwK9L9blSVxLI4Inp_fTyGmdVciaZagp1COhQnDAHV7__pJ8ZyV6W=
EZpaInxbJL1GCroCqvM8p9gyXWcxzSVVq5OIrPjGCEY9V2_oz-qGWaJqODXQPlzDznuYQQ6WeTs=
3kYXy5kA7IRfq5FqynYng4oqX2ovj0ZBI9RP9TwLU90zsOC94eEHWI-OE_EZEC2aSMF9ojbje7I=
mlMY-NFWcvztV56FKeQVMI" class=3D"r24-r default-button" target=3D"_blank" ti=
tle=3D"The perfect snack" data-btn=3D"1" style=3D"font-style: normal; font-=
weight: normal; line-height: 1.15; text-decoration: none; word-break: break=
-word; word-wrap: break-word; display: block; -webkit-text-size-adjust: non=
e; color: #ffffff; font-family: arial,helvetica,sans-serif; font-size: 16px=
;"> <span style=3D"color: #ffffff; font-family: Arial,Helvetica,sans-serif;=
 font-size: 16px;"><strong>GO TO ARTICLE</strong></span></a> </td> </tr></t=
body></table></th> </tr></tbody></table></td> </tr></tbody></table><table c=
ellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=
=3D"100%" align=3D"center" class=3D"r3-o" style=3D"table-layout: fixed; wid=
th: 100%;"><tbody><tr><td class=3D"r25-i" style=3D"background-color: #f9faf=
c;"> <table width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0"=
 role=3D"presentation"><tbody><tr><th width=3D"100%" valign=3D"top" class=
=3D"r5-c" style=3D"font-weight: normal;"> <table cellspacing=3D"0" cellpadd=
ing=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" class=3D"r6-o" =
style=3D"table-layout: fixed; width: 100%;"><tbody><tr><td valign=3D"top" c=
lass=3D"r15-i" style=3D"padding-left: 9px; padding-right: 9px;"> <table wid=
th=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presen=
tation"><tbody><tr><td height=3D"17" class=3D"r26-c" align=3D"center" style=
=3D"font-size: 17px; line-height: 17px; background-color: transparent;"> =
=C2=AD </td> </tr></tbody></table></td> </tr></tbody></table></th> </tr></t=
body></table></td> </tr></tbody></table><table cellspacing=3D"0" cellpaddin=
g=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" align=3D"center" =
class=3D"r3-o" style=3D"table-layout: fixed; width: 100%;"><tbody><tr><td c=
lass=3D"r27-i" style=3D"background-color: #ffffff; padding-bottom: 5px; pad=
ding-left: 20px; padding-right: 20px;"> <table width=3D"100%" cellspacing=
=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation"><tbody><tr><th =
width=3D"100%" valign=3D"top" class=3D"r5-c" style=3D"font-weight: normal;"=
> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentat=
ion" width=3D"100%" align=3D"left" class=3D"r28-o" style=3D"table-layout: f=
ixed; width: 100%;"><tbody><tr><td align=3D"left" valign=3D"top" class=3D"r=
29-i nl2go-default-textstyle" style=3D"color: #3b3f44; font-family: arial,h=
elvetica,sans-serif; font-size: 16px; word-break: break-word; line-height: =
24px; text-align: left;"> <div><p style=3D"margin: 0;">=C2=A0</p><p style=
=3D"margin: 0;">If you=E2=80=99re looking for some delicious, nutrient-rich=
 options, look no further! You=E2=80=99ll be amazed by how easy and quick t=
hese snacks are to prepare.</p></div> </td> </tr></tbody></table></th> </tr=
></tbody></table></td> </tr></tbody></table><table cellspacing=3D"0" cellpa=
dding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" align=3D"cent=
er" class=3D"r3-o" style=3D"table-layout: fixed; width: 100%;"><tbody><tr><=
td class=3D"r30-i" style=3D"background-color: #ffffff; color: #3b3f44; font=
-family: arial,helvetica,sans-serif; font-size: 16px; padding-bottom: 12px;=
 padding-left: 20px; padding-right: 20px; padding-top: 20px;"> <table width=
=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presenta=
tion"><tbody><tr><th width=3D"50%" valign=3D"top" class=3D"r5-c" style=3D"f=
ont-weight: normal;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"=
0" role=3D"presentation" width=3D"100%" class=3D"r6-o" style=3D"table-layou=
t: fixed; width: 100%;"><tbody><tr><td valign=3D"top" class=3D"r7-i" style=
=3D"color: #3b3f44; font-family: arial,helvetica,sans-serif; font-size: 16p=
x; padding-right: 20px;"> <table width=3D"100%" cellspacing=3D"0" cellpaddi=
ng=3D"0" border=3D"0" role=3D"presentation"><tbody><tr><td class=3D"r16-c" =
align=3D"left"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" rol=
e=3D"presentation" width=3D"265" class=3D"r31-o" style=3D"table-layout: fix=
ed; width: 265px;"><tbody><tr><td class=3D"r10-i" style=3D"color: #3b3f44; =
font-family: arial,helvetica,sans-serif; font-size: 0px; line-height: 0px;"=
> <a href=3D"https://r.jc.yuka.io/tr/cl/G3pGY0xCXw2crig_jYL58Q5gCNuz1EDokC9=
MFJPkxk-4SiViDrroBoo6u0iUPIGwuONXqjJ3unuwhzugi_XY_zW-VrHD45O0VZ8qrzr6cisF3o=
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StL1GrgtxU4IpvIk80YzWnEqSeS47QRxkgtDIPCtuzvcEMZHXRTJ1UI1UDtKXuoL_klFYN_tCmr=
dKGCsWaJBbRi_6IivSZPWAvypiLiR1qtHDM" target=3D"_blank" style=3D"color: #009=
2ff; text-decoration: underline;"> <img src=3D"https://r.jc.yuka.io/im/1813=
065/0add4ed5e96ce7470167955662b55b453014de908c2641ceec8f1beff8bbd5e8.jpg?e=
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HFHzkQDQA" width=3D"265" title=3D"Peanut butter bites" border=3D"0" style=
=3D"display: block; width: 100%;"/></a> </td> </tr><tr class=3D"nl2go-respo=
nsive-hide"><td height=3D"10" style=3D"font-size: 10px; line-height: 10px;"=
>=C2=AD</td> </tr></tbody></table></td> </tr><tr><td class=3D"r16-c" align=
=3D"left"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"=
presentation" width=3D"100%" class=3D"r19-o" style=3D"table-layout: fixed; =
width: 100%;"><tbody><tr><td align=3D"center" valign=3D"top" class=3D"r32-i=
 nl2go-default-textstyle" style=3D"line-height: 1.2; word-break: break-word=
; color: #3b3f44; font-family: arial,helvetica,sans-serif; font-size: 16px;=
 padding-left: 3px; padding-right: 3px; text-align: center;"> <div><p style=
=3D"margin: 0;"><span style=3D"font-size: 14px;">Peanut Butter Bites</span>=
</p></div> </td> </tr><tr class=3D"nl2go-responsive-hide"><td height=3D"10"=
 style=3D"font-size: 10px; line-height: 10px;">=C2=AD</td> </tr></tbody></t=
able></td> </tr><tr><td class=3D"r33-c" align=3D"center" style=3D"align: ce=
nter; padding-bottom: 10px; padding-top: 10px; valign: top;"> <table cellsp=
acing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"1=
27" class=3D"r34-o" style=3D"background-color: #29cf6f; border-collapse: se=
parate; border-color: #000000; border-radius: 4px; border-style: solid; bor=
der-width: 0px; table-layout: fixed; width: 127px;"><tbody><tr><td height=
=3D"18" align=3D"center" valign=3D"top" class=3D"r23-i nl2go-default-textst=
yle" style=3D"word-break: break-word; background-color: #29cf6f; border-rad=
ius: 4px; color: #ffffff; font-family: arial,helvetica,sans-serif; font-siz=
e: 16px; font-style: normal; line-height: 1.15; padding-bottom: 8px; paddin=
g-left: 5px; padding-right: 5px; padding-top: 8px; text-align: center;"> <a=
 href=3D"https://r.jc.yuka.io/tr/cl/2iyL0WETNBTrnxWc_3CcLKWQl2DyQnNJeOXieaS=
hjKxCw7Howa8aYFTtQnE0mrj2Xf9S0BzIciOsjrND-XWLX6Wx3r1oZqnQVzom378R_4IrYTtqSm=
hYoAR4IqUCNSVO4h4E7PdWYiX_0jFiVDS10Uj9Wohc7EUOp-lV7elsW2YylmZxIX-3otMxzF9F8=
qNoEF6HGO_wvW3bK_OEXjst2nGzVQeRQ6o8tZNMpl1EexsZ4YIrzbuUTFHWOblI5R526hGdKD0W=
RrIKhQEbPNNaY0c3_Dau_RtGLVgl7wI" class=3D"r35-r default-button" target=3D"_=
blank" title=3D"Peanut Butter Bites" data-btn=3D"2" style=3D"font-style: no=
rmal; font-weight: normal; line-height: 1.15; text-decoration: none; word-b=
reak: break-word; word-wrap: break-word; display: block; -webkit-text-size-=
adjust: none; color: #ffffff; font-family: arial,helvetica,sans-serif; font=
-size: 16px;"> <span><span style=3D"color: #ffffff; font-family: Arial,Helv=
etica,sans-serif; font-size: 14px;"><strong>See recipe</strong></span></spa=
n></a> </td> </tr></tbody></table></td> </tr></tbody></table></td> </tr></t=
body></table></th> <th width=3D"50%" valign=3D"top" class=3D"r5-c" style=3D=
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ayout: fixed; width: 100%;"><tbody><tr><td valign=3D"top" class=3D"r7-i" st=
yle=3D"color: #3b3f44; font-family: arial,helvetica,sans-serif; font-size: =
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able cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation"=
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><tbody><tr><td class=3D"r10-i" style=3D"color: #3b3f44; font-family: arial=
,helvetica,sans-serif; font-size: 0px; line-height: 0px;"> <a href=3D"https=
://r.jc.yuka.io/tr/cl/njWxlSeVAz8NU3RKXOoCqo19mduZcLAMZaQQ08eqEbxVCmJTXLvL2=
I9ZY-wZcf98hi5QWSxOdNy9aDdW9bMoGvTXx8igcDNWBA4wVC4nGTnwAMBztZAeJy0eZYZyCcz0=
d9sH2nT26oP7fqsShlpgnalIBCQ9arQATpxmvSZZ1BNOMScEc05Fbz0BlJtYLEQsX066xYryHX9=
3DeBO8mY5-thG12oaoRMA_SXOgzJ2yEW_JnmDGLvunXpt2xabmFYRJEzb-sNdLf-0q3xB4HqYQC=
tlBgyLQf8XaQdAK9E4Mio" target=3D"_blank" style=3D"color: #0092ff; text-deco=
ration: underline;"> <img src=3D"https://r.jc.yuka.io/im/1813065/e117c7aed0=
d52af4e8945f4535461f8d98db73e05f5c485a961fc5842dbd7652.jpg?e=3DSgCoFCR7qNFc=
m3wibZXneaKdJVXMOe5gLo6DOglevWls1NPBNBTdxi6Pv_NfUZYjFY-nKn2ZhGgSnD9tx2Lmgf9=
rqrObH0qgNgvz2F0kR9V-xnh023woMBK7EXDgdKIU9dljyWiI7I-fEw4ZWii9I2E_cs4EuOmKZ1=
uXNn_SrVexUISgKZLPTewhthE4yL9_ZMj-T6Ed7eCn3VguYgetKKj6_NgdLUAH3D8LFo0a6uDRe=
uPOEqTJvxRRJ5X2U46jnCQHnmN23SNoowrCiNbjTn0KVCD2ol51cVCVB_VRHXRHTXlFuA" widt=
h=3D"265" title=3D"Quinoa banana porridge" border=3D"0" style=3D"display: b=
lock; width: 100%;"/></a> </td> </tr><tr class=3D"nl2go-responsive-hide"><t=
d height=3D"10" style=3D"font-size: 10px; line-height: 10px;">=C2=AD</td> <=
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4; font-family: arial,helvetica,sans-serif; font-size: 16px; padding-left: =
3px; padding-right: 3px; text-align: center;"> <div><p style=3D"margin: 0;"=
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/td> </tr><tr class=3D"nl2go-responsive-hide"><td height=3D"10" style=3D"fo=
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cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"137" class=3D=
"r34-o" style=3D"background-color: #29cf6f; border-collapse: separate; bord=
er-color: #000000; border-radius: 4px; border-style: solid; border-width: 0=
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=3D"center" valign=3D"top" class=3D"r23-i nl2go-default-textstyle" style=3D=
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or: #ffffff; font-family: arial,helvetica,sans-serif; font-size: 16px; font=
-style: normal; line-height: 1.15; padding-bottom: 8px; padding-left: 5px; =
padding-right: 5px; padding-top: 8px; text-align: center;"> <a href=3D"http=
s://r.jc.yuka.io/tr/cl/tltnZV-R4JmEtQZAqJMLYgueuFJ3w2pPAth2PGsQzSfqddYUXZ1a=
F1Quz2eUzs5cYId7qk8WtAxn4dTWStXwj-zxLJ4y3Fztjs8SAWNPVp8IErosQR2BETZa7gxawmC=
jquwkxYTC_bVL9x8EfSY9swE2Ivr1l10JxXpK_uZvUwq8AfQqmaxmcrNd6IAboFB2bpdWiUgRab=
NDQ2D9WZO6G3xsdHLuacENJymYN1owb3kV2eSK_zvkTt5jBEuF2iM3P2-XYZi92g6TN-CFjCh2x=
rqQizlaP2dUBFHGUhMi8Mo" class=3D"r35-r default-button" target=3D"_blank" ti=
tle=3D"Quinoa banana porridge" data-btn=3D"3" style=3D"font-style: normal; =
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sans-serif; font-size: 14px;"><strong>See recipe</strong></span></span></a>=
 </td> </tr></tbody></table></td> </tr></tbody></table></td> </tr></tbody><=
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cing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"10=
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0%;"><tbody><tr><td class=3D"r37-i" style=3D"background-color: #ffffff; col=
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ing-bottom: 12px; padding-left: 20px; padding-right: 20px; padding-top: 20p=
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le=3D"table-layout: fixed; width: 100%;"><tbody><tr><td valign=3D"top" clas=
s=3D"r7-i" style=3D"color: #3b3f44; font-family: arial,helvetica,sans-serif=
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class=3D"r16-c" align=3D"left"> <table cellspacing=3D"0" cellpadding=3D"0" =
border=3D"0" role=3D"presentation" width=3D"265" class=3D"r36-o" style=3D"t=
able-layout: fixed; width: 265px;"><tbody><tr><td class=3D"r10-i" style=3D"=
color: #3b3f44; font-family: arial,helvetica,sans-serif; font-size: 0px; li=
ne-height: 0px;"> <a href=3D"https://r.jc.yuka.io/tr/cl/0fFYDjr4u9JpzoqNtvp=
oOBwd6LfOP1X376AR6iK_NcXnmDysoWpiKGiT7-RHB2mhcE7jAIDOmb9s_19ZYyh3_kGMSnNyZh=
TNErsZKD0C6TcOcvosgBV1W313vJ6REjxR9DPqwX_Et-bI27sX6DbIzkVgVGTdC_HimZYquXAZP=
DVA4hj71516gM-kwuriKahMcnO-xo-qz2HSLdHLFgbxfHwtHMaBxYzBywmXyry6JB0bWQqDHe1p=
wQTa-89oOw78mXfogHg1oM3wYH40E1eLmt9vr9B1cLjS1YCmNNw9" target=3D"_blank" sty=
le=3D"color: #0092ff; text-decoration: underline;"> <img src=3D"https://r.j=
c.yuka.io/im/1813065/f22efd6494ba51f80830e81bd436cef9eee7db5289eefcfe8ed153=
be9738e81f.jpg?e=3D1L1FxIQnqaujj-07aPLnnNHSPhxItePYGPL_jV3zjZ85Av0Td3Zwdgw7=
dZXUq-gA4QmJfK4HScFvbm61sxABvELOeQmWMO3u5R1klgJNSRaR5Zmqrb9hGukUv4geVScwSLI=
PMHja7njXvvU6KLPZTNapBkuue6JREWmvwaeMtfaWJi5yGQOI3oB9m7SftzXXxMVHQ-zWeLLwwL=
0nPZavH29i-uiXQdF-3_gsDsuLD5yMuQmqAkcvcTQdPk43wpHwFIyZSfVecYWOqS2L5tanhlK4F=
tom6KW-uJvsnYf1Gn0SU83L-w" width=3D"265" title=3D"White bean salad jar" bor=
der=3D"0" style=3D"display: block; width: 100%;"/></a> </td> </tr><tr class=
=3D"nl2go-responsive-hide"><td height=3D"10" style=3D"font-size: 10px; line=
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=3D"r16-c" align=3D"left"> <table cellspacing=3D"0" cellpadding=3D"0" borde=
r=3D"0" role=3D"presentation" width=3D"100%" class=3D"r19-o" style=3D"table=
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reak: break-word; color: #3b3f44; font-family: arial,helvetica,sans-serif; =
font-size: 16px; padding-left: 3px; padding-right: 3px; text-align: center;=
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<td height=3D"10" style=3D"font-size: 10px; line-height: 10px;">=C2=AD</td>=
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tyle=3D"align: center; padding-bottom: 10px; padding-top: 10px; valign: top=
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ation" width=3D"127" class=3D"r34-o" style=3D"background-color: #29cf6f; bo=
rder-collapse: separate; border-color: #000000; border-radius: 4px; border-=
style: solid; border-width: 0px; table-layout: fixed; width: 127px;"><tbody=
><tr><td height=3D"18" align=3D"center" valign=3D"top" class=3D"r23-i nl2go=
-default-textstyle" style=3D"word-break: break-word; background-color: #29c=
f6f; border-radius: 4px; color: #ffffff; font-family: arial,helvetica,sans-=
serif; font-size: 16px; font-style: normal; line-height: 1.15; padding-bott=
om: 8px; padding-left: 5px; padding-right: 5px; padding-top: 8px; text-alig=
n: center;"> <a href=3D"https://r.jc.yuka.io/tr/cl/lHEqUlUU8WsYAE0ccy9jUCab=
mI1qSXTsTe45J8-18x0nvUEeXdkxXk0PkfhUikIBiwcsjvrmlKNNq-LSOd2zPyVqVgEWWwqMqnx=
yIz3rt7XPlQ3tXGAfLg1qJAZapCNeL1bJNeU6iLJ5X_MaHRIjB9bdc7YDNhtyz22431N5ZY3K_e=
yNpCaALrNmtMafFJvzogLs-rO12jyAjlf2x8RL_aAa39y2nHkwqn12AQNMxZYOxCveFvYS5oXzJ=
RWm3THY6iQE5tJB0Su1fig3OH5qt-WNbMnmPmTfiaRsE9_U" class=3D"r35-r default-but=
ton" target=3D"_blank" title=3D"White bean salad jar" data-btn=3D"4" style=
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ble></td> </tr></tbody></table></th> <th width=3D"50%" valign=3D"top" class=
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lass=3D"r7-i" style=3D"color: #3b3f44; font-family: arial,helvetica,sans-se=
rif; font-size: 16px;"> <table width=3D"100%" cellspacing=3D"0" cellpadding=
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=3D"presentation" width=3D"265" class=3D"r36-o" style=3D"table-layout: fixe=
d; width: 265px;"><tbody><tr><td class=3D"r10-i" style=3D"color: #3b3f44; f=
ont-family: arial,helvetica,sans-serif; font-size: 0px; line-height: 0px;">=
 <a href=3D"https://r.jc.yuka.io/tr/cl/hFHG-3nreaRVf9THIVTykzxBBBdNilVekErn=
1h1Jx7ClyWfLc75pwwudZWE09zBXJ77hoMo8900Nc-_cZFwWuhrOBj42ATbB-WADEQB5H9weRhA=
FXmWok79ZQwaCKd67kYWxhJmZfF62k0IrzPpK6W7VPGqv_h52C5iqgRu_Z8k8saseo6VkJlknBE=
jYaphkt4s9dE4A6iZazlm1ml39mhxJcMHNpBtBd1SyEaOlEHsmaKuCiSlymCLceLo7urlIID4rP=
WascOgwp-rxqK-uOFUiGKVVi2gTL1FIPgRQW7RnxFsK" target=3D"_blank" style=3D"col=
or: #0092ff; text-decoration: underline;"> <img src=3D"https://r.jc.yuka.io=
/im/1813065/9899230fb07d93e4fe12a684a5f74c6f0e4bf9d14f80222525a6aae0197a60f=
4.jpg?e=3D55UDje5t6uDw7P0pzxLjoWIRhm1cpDdMkkXc3YtsFoCkx7tNWuNP8B8By8jzzKb7T=
_lkYF8BVAKvGKG0mv2mFNPKP3s2VA7ZcncFoq4k3KPmaOdDpZs8zCmfkR7thUPtyscrEhW7a4cG=
BTJdoSm37hBt69p6i2AutNQYCUU-GgiFCielW1Uv1cbZcpPyQQCbl1UZvNQ7dTc3QU8LEdrsP7J=
_z6J0_UURSblBj-FfGr4TwmCr1sR0JIkkRSErMoTmUKWKhnatSzfs45edRa3fi52X95S3jo2PPM=
FyzEImULHp7TTCvA" width=3D"265" title=3D"Roasted chickpea trail mix" border=
=3D"0" style=3D"display: block; width: 100%;"/></a> </td> </tr><tr class=3D=
"nl2go-responsive-hide"><td height=3D"10" style=3D"font-size: 10px; line-he=
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16-c" align=3D"left"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"=
0" role=3D"presentation" width=3D"100%" class=3D"r19-o" style=3D"table-layo=
ut: fixed; width: 100%;"><tbody><tr><td align=3D"center" valign=3D"top" cla=
ss=3D"r32-i nl2go-default-textstyle" style=3D"line-height: 1.2; word-break:=
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size: 16px; padding-left: 3px; padding-right: 3px; text-align: center;"> <d=
iv><p style=3D"margin: 0;"><span style=3D"font-size: 14px;">Roasted Chickpe=
a Trail Mix</span></p></div> </td> </tr><tr class=3D"nl2go-responsive-hide"=
><td height=3D"10" style=3D"font-size: 10px; line-height: 10px;">=C2=AD</td=
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tation" width=3D"137" class=3D"r34-o" style=3D"background-color: #29cf6f; b=
order-collapse: separate; border-color: #000000; border-radius: 4px; border=
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tom: 8px; padding-left: 5px; padding-right: 5px; padding-top: 8px; text-ali=
gn: center;"> <a href=3D"https://r.jc.yuka.io/tr/cl/TdsGTxE-lVRs9p_WW7Iy-0t=
261L6uNTqo2G4G3RUJVvhO3sPf76hetUR5l2Cm7k7UFjHwXY24uU069Tw62fk-epeTyG0WYdzr7=
qyK8Psy6sgIfEE_OvaECEZ9-Ds6zhlIm5eyKTUgFBkmcJC5EVJjbftbblU56sRpR71scnoq3THh=
H9mXfz0dsennUudTNR4BR7JyJ_zWu29B6TDqpiMLX3x9JXEpVCCAWHbXCN35mlDeNbBqEQzlZD3=
DJWWjYx1UBc5rSiRzMA8gYF6uNuer_mZ1Ci6CtlzhXe-Gi7K76DuMDcW" class=3D"r35-r de=
fault-button" target=3D"_blank" title=3D"Roasted chickpea trail mix" data-b=
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splay: block; -webkit-text-size-adjust: none; color: #ffffff; font-family: =
arial,helvetica,sans-serif; font-size: 16px;"> <span><span style=3D"color: =
#ffffff; font-family: Arial,Helvetica,sans-serif; font-size: 14px;"><strong=
>See recipe</strong></span></span></a> </td> </tr></tbody></table></td> </t=
r></tbody></table></td> </tr></tbody></table></th> </tr></tbody></table></t=
d> </tr></tbody></table><table cellspacing=3D"0" cellpadding=3D"0" border=
=3D"0" role=3D"presentation" width=3D"100%" align=3D"center" class=3D"r3-o"=
 style=3D"table-layout: fixed; width: 100%;"><tbody><tr><td class=3D"r27-i"=
 style=3D"background-color: #ffffff; padding-bottom: 5px; padding-left: 20p=
x; padding-right: 20px;"> <table width=3D"100%" cellspacing=3D"0" cellpaddi=
ng=3D"0" border=3D"0" role=3D"presentation"><tbody><tr><th width=3D"100%" v=
align=3D"top" class=3D"r5-c" style=3D"font-weight: normal;"> <table cellspa=
cing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"10=
0%" align=3D"left" class=3D"r28-o" style=3D"table-layout: fixed; width: 100=
%;"><tbody><tr><td align=3D"left" valign=3D"top" class=3D"r29-i nl2go-defau=
lt-textstyle" style=3D"color: #3b3f44; font-family: arial,helvetica,sans-se=
rif; font-size: 16px; word-break: break-word; line-height: 24px; text-align=
: left;"> <div><p style=3D"margin: 0;">I hope you enjoy reading about the p=
ower of snacking. In fact, you can make your afternoon snack the best part =
of your day =F0=9F=98=8A</p><p style=3D"margin: 0;">=C2=A0</p><p style=3D"m=
argin: 0;">Happy, healthy snacking from Yuka!=C2=A0<br/>=C2=A0</p><p style=
=3D"margin: 0;">My best,</p></div> </td> </tr></tbody></table></th> </tr></=
tbody></table></td> </tr></tbody></table><table cellspacing=3D"0" cellpaddi=
ng=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" align=3D"center"=
 class=3D"r3-o" style=3D"table-layout: fixed; width: 100%;"><tbody><tr><td =
class=3D"r38-i" style=3D"background-color: #ffffff; padding-bottom: 10px;">=
 <table width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" rol=
e=3D"presentation"><tbody><tr><th width=3D"100%" valign=3D"top" class=3D"r5=
-c" style=3D"font-weight: normal;"> <table cellspacing=3D"0" cellpadding=3D=
"0" border=3D"0" role=3D"presentation" width=3D"100%" class=3D"r6-o" style=
=3D"table-layout: fixed; width: 100%;"><tbody><tr><td valign=3D"top" class=
=3D"r15-i" style=3D"padding-left: 15px; padding-right: 15px;"> <table width=
=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presenta=
tion"><tbody><tr><td class=3D"r39-c nl2go-default-textstyle" style=3D"line-=
height: 1.2; word-break: break-word; color: #3b3f44; font-family: arial,hel=
vetica,sans-serif; font-size: 16px; padding-bottom: 15px; padding-top: 15px=
;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"present=
ation" width=3D"100%"><tbody><tr><td style=3D"width: 64px;"> <img src=3D"ht=
tps://r.jc.yuka.io/im/1813065/2f0bf588bcaf50dc4a3186d0dd4cab411b4ba037e3076=
895b84caaf5c45497d1.png?e=3DNufbhPDijZeetSzLv-ey4p-oQYVBLM2sxkRHZo8xk2li2WH=
LQNGv-5jxECPJzgXiVFtCmPRECz0LYiO-VGKJc_B5RX54peKz_4CaaEmkshivbJYn9Rg4MJ-v4D=
zF79f5V4UVpbMmaGcKnWnHzktvQ4awhNZYs8nENW4Z4trATBKEh87MZen2CjE7WlQ-bIqJsMPkN=
p3m-uC41cS6rooxy3IxIDpjY7gxt1IsPah-Xh6OsOJSY5f9UpYIigj_OD3ng1dBo8xqSzELkWfI=
bVzQDtBsM39hafIazGCa6oyfwzKNhCijog" width=3D"64" border=3D"0" style=3D"vert=
ical-align: middle;"/></td> <td style=3D"font-size: 16px; padding-left: 16p=
x; mso-line-height-rule: exactly; line-height: 22px;"> <strong>Julie</stron=
g><br/><span>Co-founder</span><br/><p style=3D"font-size: 15px; color: #6E7=
681; margin: 0px;"> <a href=3D"https://r.jc.yuka.io/tr/cl/CXD_6FUEKaB7g_Uyw=
-Gb0qOdojQeHoWG2raasHeLkQAYPA39ui6eSjpRekX5F84vI2BYm_eFwY1SEVb51grMzHzHnoKr=
dZTLYM230NQMt_idZHH2z6un9w_ysKY5lmrwtWzvGt58YN1uftbv1Klc1wcm-mUZlvwBmUP3Uyl=
Fk1OFUesxUEeLBjEDtEbD60oFlIyFo7udXaC_cKDdBJ13NVvo7198GcrFWCzI3fjCxXEYDK87nm=
uxJcPeUM3p6PpGp4r6Io840Tf9lhtGxDtVjp7JgocTtpJE5uZlt3yd" title=3D"LinkedIn" =
target=3D"_blank" style=3D"color: #0092ff; text-decoration: underline;"><sp=
an style=3D"color: #6E7681;"><u>LinkedIn</u></span></a> | <a href=3D"https:=
//r.jc.yuka.io/tr/cl/5sc8N321akSWLe0-GwBMzNX9uhy-0Nch36nvBZK5F73pUdmN07kEMl=
MH5NyKI6zgPipfPDYlA694qTSvcCrFjAEw1TWGM1nHOh4wVapadutfcQDcUCH-2bupBMuouvpyn=
jWezLrGEWt1VkukMV3DGVlC-Bu5839G0Y_p8aViluupD-r-cfF1sed6-OWhj7rfFjAJHxARk-GZ=
zSyzkx1kTN58OyVEnCjH9ix5IV459Zvz-ut5Zdj8ozytXMPb-ZJIdcTd4Wq8nR38yV9mTGtBXCY=
" title=3D"Instagram" target=3D"_blank" style=3D"color: #0092ff; text-decor=
ation: underline;"><span style=3D"color: #6E7681;"><u>Instagram</u></span><=
/a> | <a href=3D"https://r.jc.yuka.io/tr/cl/kfSx81yPa4VYn_44rXncKHT1PTYVqIC=
tvqUpa3TvSC8AzbvbJjz3obmdwXjG55TNwG94gfWejTC973k0vUBvbi-NKsjtJeHinUTlNcMv2Z=
Z5Qiw_HvBrw6luzbXjq4a36fg1T-JaNLOGzqOQvgAMnEtJOU248M_qHSzEgqpXFeLUqwoZEA-0k=
ulK-CuAYAhNOGHA4ocmfxElK7S-qNr01tqXEUjXggvjbnPyKTMeqs3-uJtwo4hlVPzqomoeQc89=
J-1QJ9AVDkbN7-45n2QD4ubWBhWYN4KN7ZLVfr6StcuePA" title=3D"Youtube" target=3D=
"_blank" style=3D"color: #0092ff; text-decoration: underline;"><span style=
=3D"color: #6E7681;"><u>Youtube</u></span></a> </p> </td> </tr></tbody></ta=
ble></td> </tr></tbody></table></td> </tr></tbody></table></th> </tr></tbod=
y></table></td> </tr></tbody></table><table cellspacing=3D"0" cellpadding=
=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" align=3D"center" c=
lass=3D"r3-o" style=3D"table-layout: fixed; width: 100%;"><tbody><tr><td cl=
ass=3D"r40-i" style=3D"background-color: #f9fafc; color: #3b3f44; font-fami=
ly: arial,helvetica,sans-serif; font-size: 16px; padding-top: 10px;"> <tabl=
e width=3D"100%" cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"p=
resentation"><tbody><tr><th width=3D"100%" valign=3D"top" class=3D"r5-c" st=
yle=3D"font-weight: normal;"> <table cellspacing=3D"0" cellpadding=3D"0" bo=
rder=3D"0" role=3D"presentation" width=3D"100%" class=3D"r6-o" style=3D"tab=
le-layout: fixed; width: 100%;"><tbody><tr><td valign=3D"top" class=3D"r7-i=
" style=3D"color: #3b3f44; font-family: arial,helvetica,sans-serif; font-si=
ze: 16px; padding-left: 15px; padding-right: 15px;"> <table width=3D"100%" =
cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation"><tbo=
dy><tr><td class=3D"r16-c" align=3D"left"> <table cellspacing=3D"0" cellpad=
ding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" class=3D"r28-o=
" style=3D"table-layout: fixed; width: 100%;"><tbody><tr><td align=3D"cente=
r" valign=3D"top" class=3D"r41-i nl2go-default-textstyle" style=3D"line-hei=
ght: 1.2; word-break: break-word; color: #3b3f44; font-family: arial,helvet=
ica,sans-serif; font-size: 16px; text-align: center;"> <div><p style=3D"mar=
gin: 0; color: #888888; font-family: Arial,Helvetica,sans-serif; font-size:=
 14px;"><span style=3D"font-size: 11px;">Going bananas over too many emails=
?</span><br/><span style=3D"font-size: 11px;">No problem. Unsubscribe</span=
><span style=3D"color: #848484; font-size: 11px;"> </span><a href=3D"https:=
//r.jc.yuka.io/tr/un/RDcDD_wLV1FL5rjW7sY8QWy7O0ij2sz-eOTvdrzxBJF1mFcQf-8Ss4=
qMn66JVeiGVYN7gcjARZizI3SQmCdrydK7xrE_6aP6twBv2lhfMfPj6uNh1mN3tGV0Xy3fqVaxR=
qJtPQelsqpgbytqFc5tXJlsWFchI8hv5TZ08X_CqIE0ZOWJYK37BSR4PAhSf93PSFAiOYnEXxL_=
j5svc972gQgUWBaStqDMkehuTqWXDKvXjqfUOAYXL2hYZEeXNaWG" title=3D"here" target=
=3D"_blank" style=3D"color: #0092ff; text-decoration: underline;"><span sty=
le=3D"color: #848484; font-size: 11px;"><u>here</u></span></a><span style=
=3D"color: #848484; font-size: 11px;">.</span><span style=3D"font-size: 11p=
x;">=C2=A0 We=E2=80=99ll split.</span></p></div> </td> </tr></tbody></table=
></td> </tr></tbody></table></td> </tr></tbody></table></th> </tr></tbody><=
/table></td> </tr></tbody></table></td> </tr></tbody></table><table cellspa=
cing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"10=
0%" align=3D"center" class=3D"r3-o" style=3D"table-layout: fixed; width: 10=
0%;"><tbody><tr><td valign=3D"top" class=3D"r1-i" style=3D"background-color=
: #f9fafc;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=
=3D"presentation" width=3D"590" align=3D"center" class=3D"r0-o" style=3D"ta=
ble-layout: fixed; width: 590px;"><tbody><tr><th width=3D"100%" valign=3D"t=
op" class=3D"r5-c" style=3D"font-weight: normal;"> <table cellspacing=3D"0"=
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=3D"center" class=3D"r3-o" style=3D"table-layout: fixed; width: 590px;"><tb=
ody><tr><td height=3D"5" class=3D"r42-i" style=3D"font-size: 5px; line-heig=
ht: 5px; background-color: transparent;"> =C2=AD </td> </tr></tbody></table=
></th> </tr></tbody></table></td> </tr></tbody></table><table cellspacing=
=3D"0" cellpadding=3D"0" border=3D"0" role=3D"presentation" width=3D"100%" =
align=3D"center" class=3D"r3-o" style=3D"table-layout: fixed; width: 100%;"=
><tbody><tr><td valign=3D"top" class=3D"r1-i" style=3D"background-color: #f=
9fafc;"> <table cellspacing=3D"0" cellpadding=3D"0" border=3D"0" role=3D"pr=
esentation" width=3D"590" align=3D"center" class=3D"r0-o" style=3D"table-la=
yout: fixed; width: 590px;"><tbody><tr><th width=3D"100%" valign=3D"top" cl=
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<td height=3D"30" class=3D"r42-i" style=3D"font-size: 30px; line-height: 30=
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> </tr></tbody></table></td> </tr></tbody></table></td> </tr></tbody></tabl=
e>
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